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Breakfast:
me: scrambled eggs in butter with raw Derby cheese, sauerkraut
DD: usual yogurt breakfast and one pieces of sprouted spelt toast with butter and cinnamon
Snack:
DD: frozen mangoes
Lunch:
Me: carrot and zucchini soup (made with chicken stock) with coconut milk, babaganoush and peppers
DD: black bean and raw derby cheese taco on corn tortilla
Snack:
DD: hummus, pickles and sauerkraut
Family Dinner:
grilled lamb chops (marinade = dried rosemary, salt, pepper, balsamic vinegar, palm oil and Fireman’s 4 mustard), spaghetti squash with Alfredo sauce (coconut milk, derby cheese, garlic, S&P), kale chips
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