This post is part of HomemadeMommy’s ‘what we ate today’ series. I post what both I ate and what I fed my 3 year old daughter to give this community ideas on how to eat real food and that it is possible to feed a child REAL food.
Breakfast:
The Kiddo: goat yogurt, applesauce, blueberries, flax seeds, cinnamon and a fried local quail egg
me: two scrambled eggs and duck bacon from Countryside Family Farm and kraut (that I made with Johnson’s Backyard Garden red cabbage)
Snack:
The Kiddo: mangoes
Lunch:
The Kiddo: egg salad with homemade mayo, duck bacon, corn chips fried in coconut oil, kraut, babaganoush and peppers for dipping
Me: arugula salad with babaganoush, sardines, avocado, olive oil
Snack:
The Kiddo: dried cranberries
Family Dinner:
grilled lamb chops (marinated in balsamic, olive oil, garlic and rosemary) – we got a whole grass fed lamb recently from Sand Creek Farm
pommes persillade using the red potatoes I bought at the Farmers Market this week
kale chips – kale has so nicely reappeared in our Johnson’s Backyard Garden CSA box again despite the awful heat!
Persimmon ice cream with local persimmons from the Farmers Market
