From the documentary Fat Head. I watched this almost a year ago and have never looked back!
The saturated fat myth debunked in two minutes and thirty five seconds
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[…] >>The Saturated Fat Myth Debunked in Two Minutes and Thirty-Five Seconds […]
[…] many posts out there which explain why saturated fats are actually healthy (see this video which debunks the saturated fat myth in 2:35) so this post isn’t going to be about that. You can read more about whether saturated fat is […]