I got to thinking - why not ferment hummus? Sure why not? So I did it and it tasted great! It was a real winner with my husband and daughter. I have been experimenting much more with vegetarian recipes because I have to send in vegetarian lunches to my daughter's new school. So ... Continue Reading
Condiments and Fermented Veggies
How to Make Homemade Yogurt in the Instant Pot
Making homemade yogurt is not something I have tried before because I could not wrap my head around sanitizing jars and measuring temperatures, etc. I am, after all, a working mom and I can only handle so many steps! As you probably can tell by most of my real food recipes, I ... Continue Reading
Sparking Probiotic Cherry Soda
The following is a guest recipe for Sparkling Probiotic Cherry Soda from Kirsten McCormick who blogs at Cheerfully Imperfect about real food, parenting, health, crunchy life with 4 kids and other cheerful imperfections. When the weather starts to warm up, I trade in ... Continue Reading
5 Ways to Use Kefir That You’ve Never Heard Of
At its core, kefir is a fermented drinkable yogurt-type beverage made from starter "grains," in a way similar to kombucha. However, it is not just a delicious drink with many probiotic benefits. Here are some unusual ways to use kefir that you probably never thought of ... Continue Reading
20 Kid-Friendly Fermented Foods
Fermented foods are important for everyone to eat, so how do we make kid-friendly fermented foods that your kids will truly learn to love? Can Sour Fermented Foods be Kid-Friendly? Our palates are designed to taste an array of flavors including salty, sweet, sour, bitter and ... Continue Reading
Fermented Apple Juice
While I am off at the Weston A Price Conference for the second half of this week, I enlisted one of my favorite bloggers to help me out with a guest post. Tamara of Oh Lardy is stopping by today to share a fermented apple juice recipe. I met Tamara a year ago and I am so excited ... Continue Reading
