This post is part of HomemadeMommy’s ‘what we ate today’ series. I post what both I ate and what I fed my 3 year old daughter to give this community ideas on how to eat real food and that it is possible to feed a child REAL food.
Breakfast:
The Kiddo: yogurt, applesauce, blueberries, flax and cinnamon
me: eggs with zucchini and peppers, kraut, kefir
Snack:
The Kiddo: mangoes
Lunch:
The Kiddo: black beans and raw cheese, pickles
me: arugula, salmon/egg salad, babaganoush, pickles, kraut
Dinner:
Breakfast for dinner! Grain free sweet potato pancakes (swap bananas for sweet potatoes), bacon, kefir
