What we ate today – 11/02/12
This post is part of Homemade Mommy’s ‘what we ate today’ series. I post what both I ate and what I fed my 3 year old daughter to give this community ideas on how to eat real food and that it is possible to feed a child REAL food.
I am really looking forward to dinner tonight – it is our first beef stew of the season and I sure have missed hearty meat dishes. Maybe making this will usher in some cooler temperatures down here…maybe?!
|
Meal / Snack |
Homemade Mommy |
The Kiddo |
|
Breakfast |
Fried eggs with sauteed peppers and bacon, kraut, kefir smoothie |
Yogurt with blueberries and applesauce, flax seeds and cinnamon, kefir smoothie |
|
AM Snack |
N/A |
Apple with cashew butter |
|
Lunch |
Leftover coconut milk poached salmon, salad greens, goat cheese, cilantro pesto (made with pecans) |
Leftover grain-free pancakes, bacon, pickled beets, raw colby cheese |
|
PM Snack |
N/A |
Banana |
|
Dinner |
Beef stew, rice and a green salad with avocado and cilantro pesto dressing |
|
| Homemademommy.net – ‘What we ate today’ | ||
Glad to see you tried my beef stew! How did it come out?
It looks great! I have been cooking it a lot longer than three hours – probably around 5-6 hours. It is still pretty wet so I have left the pot open. I used kohlrabi and kohlrabi greens instead of parsnips which we don’t have right now. I also added a cardamom pod and some turmeric. I used ACV instead of red wine vinegar too.
Delicious!