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This post is part of Homemade Mommy’s ‘what we ate today’ series. I post what both I ate and what I fed my 3 year old daughter to give this community ideas on how to eat real food and that it is possible to feed a child REAL food.
Back by popular demand!
|
Meal / Snack |
Homemade Mommy |
The Kiddo |
|
Breakfast |
Kefir smoothie with strawberries, peaches and raw honey, fried eggs with sauteed radishes, onions, spinach, kraut, fermented salsa |
Homemade strawberry yogurt with banana and cinnamon, kefir (plain), avocado w/ ACV and salt, fried egg with turmeric and fermented ketchup |
|
AM Snack |
N/A |
another avocado half with ACV and salt |
|
Lunch |
Salad with avocado, watermelon radish, cheese, leftover taco meat and beans, fermented salsa, kraut |
Bean and chicken taco on corn tortilla |
|
PM Snack |
N/A |
Hot cocoa and strawberries |
|
Dinner |
Family Shabbat dinner: chilled beet borscht, Cilantro Pesto Salmon, Pommes (and Cheddar Cauliflower) Persillade Dessert: Grapefruit Custard Tart |
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| Homemademommy.net – ‘What we ate today’ | ||
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