This post is part of Homemade Mommy’s ‘what we ate today’ series. I post what both I ate and what I fed my 3 year old daughter to give this community ideas on how to eat real food and that it is possible to feed a child REAL food.
Hi everyone! Here is what we had today. It has been so nice having my 3 year old home this holiday break. She is being a great help in the kitchen – today she actually got upset with me when I said I was going to start a batch of kraut while she napped. She said she wanted to pound it!
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Meal / Snack |
Homemade Mommy |
The Kiddo |
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Breakfast |
Kefir smoothie with strawberries and oranges, fried eggs with sauteed green onions, spinach and mushrooms, kraut, fermented salsa |
Homemade vanilla maple yogurt with blueberries and cinnamon, kefir smoothie, avocado w/ ACV and salt and pepper, fried egg with turmeric, high mineral salt and fermented ketchup |
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AM Snack |
N/A |
N/A |
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Lunch |
Chilled beet borscht, kraut |
Chicken mole tamale, kraut |
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PM Snack |
N/A |
Beet and strawberry brownies via What Runs Lori (pretty good!) |
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Dinner |
Family Shabbat dinner: Apricot Chicken, rice, roasted broccoli, kraut |
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| Homemademommy.net – ‘What we ate today’ | ||
