What we ate today – 12/28/12

This post is part of Homemade Mommy’s ‘what we ate today’ series. I post what both I ate and what I fed my 3 year old daughter to give this community ideas on how to eat real food and that it is possible to feed a child REAL food.

Hi everyone!  Here is what we had today.  It has been so nice having my 3 year old home this holiday break. She is being a great help in the kitchen – today she actually got upset with me when I said I was going to start a batch of kraut while she napped.  She said she wanted to pound it!

Meal / Snack

Homemade Mommy

The Kiddo

Breakfast

Kefir smoothie with strawberries and oranges, fried eggs with sauteed green onions, spinach and mushrooms, kraut, fermented salsa
Homemade vanilla maple yogurt with blueberries and cinnamon, kefir smoothie, avocado w/ ACV and salt and pepper, fried egg with turmeric, high mineral salt and fermented ketchup

AM Snack

N/A
N/A

Lunch

Chilled beet borscht, kraut
Chicken mole tamale, kraut

PM Snack

N/A
Beet and strawberry brownies via What Runs Lori (pretty good!)

Dinner

Family Shabbat dinner: Apricot Chicken, rice, roasted broccoli, kraut
Homemademommy.net – ‘What we ate today’