Here is what I packed for my 4 year old for lunch today: Beef Bologna slices from Salt and Time Sliced raw cheese Fresh purple and green peppers Sauerkraut Leftover black bean and vegetable (served cold as a dip - I cooked it down last night so it is very thick) with ... Continue Reading
Lindsey Gremont
Giveaway: Royal Berkey Water Filter ($283 value!)
I recently posted how important it is to have a home water filter, so I am thrilled to be able to give away a Royal Berkey filter to one of my lucky readers this week! If you are not familiar with Berkey water filters you will be pleased to learn that this type of filter removes ... Continue Reading
Grab and Go Snack: Smoothie Popsicles
My daughter is in preschool and I pack her a lunch each day. However, what you might not know is that I also pack her snacks. I consider snack time another opportunity to get something nourishing in her body. I often quickly make myself a kefir smoothie in the morning as my ... Continue Reading
Royal Berkey Giveaway Winner + Coupon Code
It’s time to announce the winner of the Royal Berkey Giveaway! Discount Coupon: Save on Big Berkey Orders Don’t feel bad if you didn’t win! Big Berkey is offering my readers a special discount coupon: (NOTE: If you can’t see the link above it’s because you have ad blocking ... Continue Reading
Preschool Lunch #25
Here is what I packed for my 4 year old for lunch today: Leftover grilled lamb sausage from Salt and Time Fermented Coleslaw made with Sauerkraut Kale chips (so excited that we have kale growing again!) Fresh tomatoes Fermented ketchup Need more lunch ideas and ... Continue Reading
Can You Be a Real Foodie and Be a Vegetarian?
This ebook is part of a Special Fall Sale ($2000 worth of content for only $39) from now through Nov 8th. Click here to find out more. As many of my loyal fans know, I am not a vegetarian nor have I ever been a vegetarian. I have even shared articles as to why you must eat meat ... Continue Reading
