Breakfast: DD: vanilla goat yogurt, applesauce, peaches, raspberries, flax seeds, and a few spoonfuls of raw milk kefir, cinnamon Me: scrambled eggs, arugula, basil, salsa Snack: DD: peaches, cottage cheese, kefir, cinnamon Lunch: DD: salmon salad (cooked salmon with ... Continue Reading
Lindsey Gremont
Chocolate Probiotic Ice Cream
We just started making kefir from kefir grains and I have been testing and looking for good recipes made with kefir. Kefir is a pretty potent probiotic so we have had to start slowly - I am working my way up from 1 spoonful per day to drinking half a cup. This recipe includes ... Continue Reading
What we ate today – 8/22/12
Breakfast: DD: goat yogurt, applesauce, blueberries, cinnamon, flax me: two scrambled eggs in butter with black beans, bacon, sauerkraut, salsa Snack: DD: raw milk kefir, cottage cheese and applesauce Lunch: DD: AB&J on sourdough, hummus and pickles, raw cheese, ... Continue Reading
What we ate today – 8/21/12
Breakfast: DD: goat yogurt, applesauce, bananas, cinnamon, flax me: two scrambled eggs in butter with turmeric and sea saly, sauerkraut, salsa Snack: DD: mangoes Lunch: DD: stir fried rice with peas and quail eggs cooked in lamb fat me: radicchio salad with EVOO, ... Continue Reading
What we ate today – 8/20/12
Getting back into the home cooked groove after vacation and I am going to stop numbering these! Breakfast: DD: goat yogurt, applesauce, blueberries, cinnamon, flax me: two scrambled eggs in butter with tumeric and sea salt, sauerkraut, salsa, coconut milk kefir smoothie with ... Continue Reading
Grain free Blintz Pancakes
I absolutely love blintzes and I recently saw a recipe for 'Chremslach' which basically means anything fried but typically means matzo meal pancakes in Yiddish. No matter the name - these tastes like blintz pancakes to me and what could be better? I modified the recipe to make ... Continue Reading
