Breakfast:DD: the usual yogurt thing, fried egg and leftover potatoesMe: scrambled eggs, arugulaSnack:DD: zucchini muffinLunch:DD: chicken mole tamale, hard boiled egg, raw cheeseMe: curried chicken salad, arugula, sauerkraut, avocadoSnack:DD: appleDinner:Saag paneer, brown rice, ... Continue Reading
Lindsey Gremont
Chocolate Chip Zucchini Muffins
Ingredients: 3 large eggs 1/4 teaspoon sea salt 1/2 teaspoon vanilla extract 1/3 cup homemade applesauce (organic store-bought applesauce with nothing added) 1/2 stick (1/4 cup) butter, melted (or coconut oil) 1 Tbsp raw honey 1/3 cup coconut flour 1 ... Continue Reading
What we ate today – 8/08/12
Breakfast: DD: the usual yogurt thing Me: scrambled eggs, summer squash and amaranth greens (from CSA), cup of goat yogurt kefir Snack: DD: watermelon Lunch: DD: sausage, ketchup, pickles, avocado Me: summer squash, amaranth greens, avocado, flax seeds Snack: DD: cheese and ... Continue Reading
What we ate today – 8/07/12
Breakfast:DD: the usual yogurt thingMe: scrambled eggs, ratatouille, cup of chicken brothSnack:DD: watermelonLunch:DD: almond butter, butter and jam sandwich on sprouted spelt, raw cheeseMe: soup (indian curry from last night with a cup of chicken broth addedSnack:DD: ate her ... Continue Reading
What we ate today – 08/05/12
Breakfast:me: beef sausage, ratatouille, sauerkraut, goat kefir and homemade applesauceDD: goat yogurt, applesauce, flax and cinnamon and blueberriesLunch:Tacodeli tacosDinner:Indian coconut curry with chicken, sweet potato greens, onions, carrots, tomatoes, summer squashrice ... Continue Reading
Real Milk Ice Cream – Vanilla
Ingredients 1 cup raw whole milk (where to find raw milk) 2/3 cup raw honey (where to buy) 2 Tbsp gelatin (where to buy) pinch sea salt (where to buy) 4 pastured egg yolks 3 cups raw cream 3 Tbsp vanilla extractt Directions Heat whole milk on low with honey, ... Continue Reading