Here's this week's roundup:Thought provoking article: obesity shouldn't be the new normal.Is eating real food the new Independence diet? YES.Butter or Margarine?Alzheimer's: Diabetes Type IIISugar is an appetite stimulant and an exercise suppressant - Alec Baldwin ... Continue Reading
Lindsey Gremont
Where do we buy our food?
We are fortunate here in Central Texas. There is so much local food available from some great farmers and real food providers. I think about what I buy at the supermarket now and what I buy direct from local farms and am amazed. It really makes a difference in your local ... Continue Reading
What we ate today – 07/03/12
Breakfast Me: 1 fried egg, 2 pieces of bacon, sauerkraut DD: 1 fried egg, yogurt, applesauce, cinnamon/flax seeds Snack DD: peaches Lunch: DD: beans, rice, bone broth Me: arugula, babaganoush, sauerkraut, dill pickle, tomatoes, hard boiled egg, avocado, olive oil, ... Continue Reading
What we ate today – 07/02/12
Breakfast DD: usual yogurt and applesauce, flax/cinnamon, fried egg and bacon me: veggie scramble with onions, swiss chard, mushrooms, tomatoes, bacon Snack DD: banana, peach birthday cupcakes we brought with us Lunch DD: leftover chicken mole tamale me: arugula, ... Continue Reading
What we ate today – 07/01/12
BreakfastMe: leftover egg frittata muffins, salsaDD: the usual (yogurt/applesauce and fried egg)LunchMe: arugula, tomatoes, pickles, hummusDD: two chicken mole tamalesFamily Dinner @ Indian food trailer in South Austin - Nomad DosaWe had the Saag Paneer crispy dosa and the ginger ... Continue Reading
What we ate today – 06/30/12
Breakfast Me: leftover veggie frittatas from yesterday, fermented salsa, honeydew melon DD: the usual - yogurt, applesauce, flax seeds/cinnamon, fried egg Snack DD: peaches Lunch Me: arugula, purslane, chicken, sauerkraut, pickles, tomatoes, mayo/EVOO dressing DD: 2 ... Continue Reading
