The following is a guest post from Victoria over at Yogi Mami. Pregnancy and labor can be a very overwhelming time filled with many emotions such as excitement and fear. Mind body techniques can help to prepare for this time. While pregnancy is generally reflected in a ... Continue Reading
Parenting
10 Allergy-Free & Delicious Kid-Friendly Desserts!
The following is a weekly contributor post by Kristi of Veggie Converter. Enjoy! Kids with allergies get a bum rap sometimes when it comes to dessert. No ice cream and no conventional cookies mean a super bummer at parties. But with these 10 desserts (including ice cream and ... Continue Reading
5 Reasons Prenatal Exercise is Important
This is a weekly contributor post from Victoria of Yogi Mami. Enjoy! Regular involvement in prenatal exercise such as walking, swimming and yoga help to release endorphins, strengthen muscles and improve circulation. Working out during pregnancy has also been attributed to ... Continue Reading
Nutrient Dense Baby Foods: Liver
Are all enjoying the Nutrient Dense Baby Foods series from Kara over at Life Sanity? Well read on for more! Nutrient dense baby foods are very important to your baby's growth and development. Every week I am discussing nutrient dense foods for you baby, when to introduce them, ... Continue Reading
Food Additives to Avoid During Pregnancy
This post is from weekly contributor Victoria of Yogi Mama. Many people are aware of the importance of eating healthy and avoiding common toxins during pregnancy such as tobacco, illegal drugs, and alcohol. However, there are other harmful food additives that deserve equal ... Continue Reading
Nutrient Dense Baby Foods: Egg Yolks
Nutrient Dense Baby Foods: Eggs Yolks as Baby’s First Food This is the second post in the Nutrient Dense Baby Foods series. Read the previous post to learn about Nutrient Dense Baby Foods: What to Introduce and When. Every week I am discussing nutrient dense foods for you ... Continue Reading
