Here is what I packed for my 4 year old for lunch: Black Beans Corn chips fried in coconut oil Kale chips Guacamole Carrots Sauerkraut Need more lunch ideas and inspiration? Check out the brand new Facebook page featuring real food lunchbox ideas all day ... Continue Reading
Real Recipes
Homemade Lemon Curd
I recently was able to score some Meyer lemons (yes the heirloom variety) at my local farmers market and I just had to make some homemade lemon curd. Here is a real food version using honey and it was super delicious! Homemade Lemon Curd Ingredients 1/2 cup (about 2-3 ... Continue Reading
20 Decadent and Nutrient Dense Chocolate Recipes
As you can probably tell from my recipes, I love chocolate. I wanted to share with you 20 of my favorite chocolate recipes. These are the most decadent and delicious of the bunch. I think it's amazing that there are so many things that pair nicely with chocolate. Bacon, ... Continue Reading
Gluten Free Chocolate Buckwheat Cake
My daughter's 5th birthday is a month from now and I have finally nailed a delicious gluten free chocolate buckwheat cake for this year's birthday cake! I am so thrilled to say that I have finally created an amazing chocolate cake recipe that is gluten free and doesn't use any ... Continue Reading
Preschool lunch #36
Here is what I packed for my 4 year old for lunch: Broccoli Sauerkraut Homemade corn tortilla with egg salad and homemade mayo Beef jerky Guacamole with fermented salsa Need more lunch ideas and inspiration? Check out the brand new Facebook page featuring ... Continue Reading
Preschool Lunch #35
Here is what I packed for my 4 year old for lunch: Cashew butter, butter, raw honey on a homemade corn tortilla Broccoli Carrot sticks Creme Fraiche for dipping Sauerkraut Need more lunch ideas and inspiration? Check out the brand new Facebook page ... Continue Reading
