This recipe is for blueberry but you can basically add any fruit you want in the same quantity. I have also added half fruit and half homemade chocolate chunks - really good! Ingredients 6 eggs 6 Tbsp melted coconut oil or ghee 6 Tbsp raw honey (where to buy natural ... Continue Reading
Real Recipes
Kale Chips
I get asked for this recipe a lot... Some facts on Kale: Kale is the most nutrient dense green leafed vegetable. It aids in blood clotting, promotes healthy vision and retinal function, and fights cancer. My 3 year old really only eats this one veggie so we make this and eat it ... Continue Reading
Beet Chocolate Cake
I adapted this recipe from Elana's Pantry blog but I adjusted it to skip the agave and grapeseed oil both of which we avoid to only use real food ingredients. This is a fairly easy grain free cake recipe that also includes beets which are in abundance pretty often here in ... Continue Reading
Grain Free Challah Bread
I needed a challah that is easy to make and that I can eat - no grains. It turned out great and everyone loved it. It reminds me of pound cake! I bought a challah silicon baking mold so that it looks like a challah! Ingredients: 6 eggs 2 Tbsp raw honey 1/2 cup coconut oil ... Continue Reading
Middle Eastern Lamb Meatballs
These can be made as meatballs and baked or fried or made bigger as hamburger patties. I have made this both ways with much success and we ate half and froze half which my husband can use when I am out of town for work. Credit goes to my sister's mother-in-law who is a great ... Continue Reading
Plum or Peach Coconut Ice Cream
This ice cream is dairy free but you would never know it! The coconut milk makes it rich and creamy. Plum or Peach Dairy Free Coconut Ice Cream Ingredients 1 can full fat coconut milk (where to buy) 1/4 C maple sugar or maple syrup (where to buy) 4 pastured egg ... Continue Reading
