Amazon.com WidgetsAmazon.com WidgetsAre you still cooking rice in water? A great way to make it more nourishing is to cook your rice in bone broth and coconut milk! I try to get bone broth in everyday and I want my family to eat it too but guess what? They don't like drinking ... Continue Reading
Real Recipes
Easy Homemade Chocolate
Chocolate! I have discovered how to make the easiest chocolate at home. I cut it up into pieces and store in my fridge for my daily chocolate fix. I promise this won't disappoint and it helps you to get more great fats into your daily diet in a sweet way! ... Continue Reading
Beef Jerky
This is my first recipe with the veal we just bought (half cow!). I modified from this version to reflect our spice preferences: 3 pounds grass-fed ground beef (I used ground veal) 2 teaspoons unrefined sea salt 1 + 1/4 teaspoon ancho chili powder 2 teaspoons garlic ... Continue Reading
Traveling Bone Broth
I love to experiment with new things as you all know. But I have to say this recipe takes the cake for one of the coolest things I have ever made. I feel like a food scientist or a molecular gastronomist. This might be up there with actually getting myself some liquid nitrogen ... Continue Reading
Basic Meringues
So what do I do with all my leftover egg whites from the mayo recipe among other things? I save them until I get to 6 and I make meringues - yum! Here is the recipe... Ingredients: 6 Egg whites Pinch of sea salt Pinch of Cream of Tartar 1/3 cup maple syrup or maple ... Continue Reading
Chocolate Pudding
Here is a great one your kids will love and it is healthy! Chocolate pudding (makes 2 cups - serves 4 alone or use it as a topper with whipped cream on cookies) Ingredients: 2 ripe bananas 2 avocados 1/4 cup + 1 Tbsp cacao powder 2 Tbsp raw honey or maple syrup 3 Tbsp ... Continue Reading
