This is an amazing version of ranch dressing. I think the kefir gives it that extra special something! Enjoy this on a salad or as a very nourishing veggie dip for snack time...I adjusted it a bit since I didn't have seasoned salt. Real Ranch Dressing Ingredients 1/3 cup ... Continue Reading
Real Recipes
Beef Bone Broth
I have been making chicken stock for a few months now from scratch and it is so easy and so fulfilling. Recently I was told I needed more iron to help curb being so tired and guess where you can get a lot of it? Animal bones. So how do we get the good stuff out of those ... Continue Reading
Homemade Chicken Stock
This is so easy and so nourishing that it is almost crazy I just started making it a few months ago. I would buy chicken stock at the grocery store and now I look at the ingredients and realize it isn't even close to the same for our bodies. The perception is that it is ... Continue Reading
Taramosalata (carp roe Greek dip)
Want to impress your friends? This dip is amazing and easy to make as an appetizer. I just found the tarama (greek for carp roe) pretty cheap at a local Russian market - Sasha's - 10 oz for $7.99! Fish eggs are amazingly nourishing - especially if you are trying to get ... Continue Reading
Rutabaga and Sweet Potato Mash
Cooking dinner for 6 tonight so decided to make a mash of the root veggies I have on hand. Got a large rutabaga in the CSA box and I had a couple of sweet potatoes so voila. This is modified from this Finnish recipe found here. I added cinnamon, took out the breadcrumbs, ... Continue Reading
Latin American Sauerkraut – Cortido
I decided to try something new this week - as I always do (my husband gets so mad at me - why can't I stick with the old standbys??). I had three cabbages saved up from the past two weeks of CSA boxes and I had a lot of carrots and kohlrabi and green onions...I needed a new ... Continue Reading
