I finally nailed a great recipe for a gluten free basic vanilla cupcake. These have just the right amount of sweetness and do not use coconut or almond flour which we were getting pretty tired of in our house. I love working with buckwheat flour and cashews now! This is actually ... Continue Reading
Real Recipes
Preschool Lunch #47
Here is what I packed for my 4 year old for lunch: Guacamole Pastrami Raw cheese Apples Broccoli Sauerkraut Need more lunch ideas and inspiration? Check out the brand new Facebook page featuring real food lunchbox ideas all day long! Like the lunchbox? You ... Continue Reading
Preschool Lunch #46
Here is what I packed for my 4 year old for lunch: Guacamole with fermented salsa Broccoli Carrot Homemade corn tortilla with taco meat and raw cheese Sauerkraut Need more lunch ideas and inspiration? Check out the brand new Facebook page featuring real food ... Continue Reading
12 Tomato-Free Pasta Sauces for Nightshade Intolerant Kids
If your child is nightshade intolerant, spaghetti and pizza can be difficult. Try these 12 tomato-free pasta sauces for nightshade intolerant kids. If your child also has allergies to the top eight common allergens, you'll find seven sauces that are free of dairy and nuts as ... Continue Reading
Preschool Lunch #44
Here is what I packed for my 4 year old for lunch: Guacamole Carrots Raw Havarti cheese Pastrami Chips fried in coconut oil Need more lunch ideas and inspiration? Check out the brand new Facebook page featuring real food lunchbox ideas all day long! Like the ... Continue Reading
Preschool Lunch #43
Here is what I packed for my 4 year old for lunch: Banana Pancake sandwich with raw honey and ... Continue Reading
