We are a community of real foodies and it is always nice to be able to connect with others who share similar views and goals. I recently started a daily thread on my Facebook page asking you (as part of this community) what your favorite places are locally to find and buy real ... Continue Reading
Real Food Sourcing
5 Ways to Save Money on Real Food
The perception is that eating real food is expensive. It can be if you still shop at your local grocery store and big box stores. Why? Because most of those stores only carry smaller sizes of expensive items like coconut oil and olive oil. I have been eating unprocessed homemade ... Continue Reading
Got Real Milk?
Got Real Milk? I picked up my 3 gallons of raw milk this past weekend and got a nice surprise. One of the gallons we purchased had a full 6 cups of cream on top! I have no idea how we got so lucky! There is nothing else like real milk - not even organic! Skim milk certainly ... Continue Reading
The Easiest Way to Make Odd Bits
If you are new to real food cooking, then you may or may not be aware of the fact that we practice nose to tail eating; meaning eating the entire animal. Why? Two reasons: 1) it makes grass fed meat affordable and 2) waste not want not. Just like anything else, you will ... Continue Reading
Is Organic Milk Healthy? 4 Myths about Organic Milk
While it is true that organic milk doesn't contain pesticides, antibiotics or growth hormones, there are some dirty little secrets about some organic milk brands that you probably don't know. Going organic for most is a really good baby step and I commend those who have ... Continue Reading
Sand Creek Raw Milk Dairy Farm Tour
Our family has been consuming raw milk and cheese for a year now and I can't rave enough about this milk. It is absolutely delicious and I use it to make kefir, butter and ice cream. As with anything else, we like our food unprocessed and milk is no exception. Why do we think raw ... Continue Reading
