‘what we ate today’

Getting back into the home cooked groove after vacation and I am going to stop numbering these! Breakfast: DD: goat yogurt, applesauce, blueberries, cinnamon, flax me: two scrambled eggs in butter with tumeric and sea salt, sauerkraut, salsa, coconut milk kefir smoothie with ...  Continue Reading

Breakfast:DD: the usual yogurt thing, fried egg and leftover potatoesMe: scrambled eggs, arugulaSnack:DD: zucchini muffinLunch:DD: chicken mole tamale, hard boiled egg, raw cheeseMe: curried chicken salad, arugula, sauerkraut, avocadoSnack:DD: appleDinner:Saag paneer, brown rice, ...  Continue Reading

Breakfast: DD: the usual yogurt thing Me: scrambled eggs, summer squash and amaranth greens (from CSA), cup of goat yogurt kefir Snack: DD: watermelon Lunch: DD: sausage, ketchup, pickles, avocado Me: summer squash, amaranth greens, avocado, flax seeds Snack: DD: cheese and ...  Continue Reading

Breakfast:DD: the usual yogurt thingMe: scrambled eggs, ratatouille, cup of chicken brothSnack:DD: watermelonLunch:DD: almond butter, butter and jam sandwich on sprouted spelt, raw cheeseMe: soup (indian curry from last night with a cup of chicken broth addedSnack:DD: ate her ...  Continue Reading

Breakfast:me: beef sausage, ratatouille, sauerkraut, goat kefir and homemade applesauceDD: goat yogurt, applesauce, flax and cinnamon and blueberriesLunch:Tacodeli tacosDinner:Indian coconut curry with chicken, sweet potato greens, onions, carrots, tomatoes, summer squashrice ...  Continue Reading

Breakfast: DD: goat yogurt, applesauce, mangoes, flax, cinnamon me: omelet with mushrooms, spinach + tumeric and sauerkraut Snack: DD: banana/cheese Lunch: DD: fried rice with egg, leftover sausage, green peas, fish sauce me: sausage leftovers, arugula, avocado, ...  Continue Reading