What we ate today Breakfast me: 2 fried eggs in coconut oil, 1 slice bacon, sauerkraut, fermented salsa, strawberries DD: vanilla goat yogurt, applesauce, strawberries with flax seeds/cinnamon on top, 1 fried egg in butter, 1 slice bacon snacks DD: peach Lunch me: ... Continue Reading
‘what we ate today’
‘What we ate today’ series….
I haven't had a chance to post in a while - life has creeped up on me. I still do want to post and am thinking since one of my most popular posts is the 'Day in the Life' post on what we all eat in a day I think I will start trying to post what I and my daughter (henceforth ... Continue Reading
Weekly Meal Plan 12/28/11
I hope everyone had a nice holiday weekend - now for one more! Here is what I am making this week: 1) Ketchup (see this post): I finally made the ketchup and it turned out great - just waiting for it to ferment and then the true tasters will have to tell me if they approve - ... Continue Reading
Weekly sweets
3 recipes that are more than delicious and totally nourishing... 1) Sweet potato pancakes - grain free! I modified these from a recipe here. My toddler loves these and so do I - you don't even miss the grain - these would even be good to send to school as a ... Continue Reading
