‘what we ate today’

Here is what I packed for my 4 year old for lunch today: Hummus for dipping Cucumbers and Red Peppers Half avocado with apple cider vinegar, salt and black pepper Raw Gouda cheese Sauerkraut Like the lunchbox? You can get it here. Check out my other lunch and ...  Continue Reading

Here is what I packed for my 4 year old for lunch today: What we call a 'bean-a-dilla' - homemade black beans cooked in bone broth, gouda cheese on a corn tortilla cooked in ghee Salsa for dipping half avocado with apple cider vinegar, salt and black pepper sliced pear ...  Continue Reading

Here is what I packed for my 4 year old for lunch today: Rosemary Balsamic Lamb Chops (leftovers from last night) Roasted potatoes Homemade ketchup sliced tomatoes from our garden (we will see how many of those she eats...) Sauerkraut Like the lunchbox? You can get ...  Continue Reading

Here is what I packed for my 4 year old for lunch today: Sourdough bread sandwich with raw cultured butter, strawberry jam and cashew butter Homemade cottage cheese sliced peppers Kale Chips Sauerkraut Like the lunchbox? You can get it here. Check out my other ...  Continue Reading