I know, I know - everyone out there is crazy for coconut oil. I am too. I absolutely love coconut oil and it truly is a very healthy fat option. However, I love ghee more and here are 5 reasons why. 5 Ways Ghee is More Awesome Than Coconut Oil 1. Higher Smoke Point. Ghee’s ... Continue Reading
Homemade Sunscreen Lotion Bars
Make your own non-toxic homemade sunscreen lotion bars with this easy homemade sunscreen lotion bar recipe. Popular lotions and products contain unhealthy ingredients which we can easily avoid by making our own. Why a Non-toxic Homemade Bar? If you didn't already know, ... Continue Reading
Beet Chocolate Cake
I adapted this recipe from Elana's Pantry blog but I adjusted it to skip the agave and grapeseed oil both of which we avoid to only use real food ingredients. This is a fairly easy grain free cake recipe that also includes beets which are in abundance pretty often here in ... Continue Reading
