We are starting to see peaches down here in Central Texas! We are so excited to have peaches again that I am basically putting them in everything so expect to see some more peach recipes coming up! Here is what I came up with this morning for my regular kefir smoothie. It is ... Continue Reading
Super K2 Smoothie
I recently shared a post highlighting a major missing nutrient in our diets, Vitamin K2. So how do I love to get my K2? Pretty much the easiest way is in what I call my Super K2 Smoothie! This smoothie isn't full of so called 'superfoods' like kale, chia or flax seeds, but it is ... Continue Reading