There is something important missing from our diets today that was very prevalent over 50 years ago. Our grandparents got this nutrient without even trying but, to get this nutrient today, we must seek out special dietary sources. What is this missing nutrient? Vitamin ... Continue Reading
The Missing Nutrient – Vitamin K2
The Missing Nutrient Do you remember what launched you into the world of real food? Was it reading Michael Pollan's book, The Omnivore's Dilemma or watching Food, Inc and learning where your food really came from? Was it getting your hands on a copy of Nourishing Traditions? ... Continue Reading
