What we ate today – 06/30/12

ByLindsey Gremont August 28, 2016

Breakfast
Me: leftover veggie frittatas from yesterday, fermented salsa, honeydew melon
DD: the usual – yogurt, applesauce, flax seeds/cinnamon, fried egg

Snack
DD: peaches

Lunch
Me: arugula, purslane, chicken, sauerkraut, pickles, tomatoes, mayo/EVOO dressing
DD: 2 Tacodeli Chicken tacos on corn

Snack:
DD: mango

Family Dinner
Beef shoulder pot roast, butternut squash kugel, coconut flour challah (turned out great!)
plum and peach coconut ice cream for dessert

I'm an Austin mom whose health journey transformed when doctors claimed my asthma would permanently limit me. Instead of accepting more prescriptions, I explored nutrition, gut health, and natural remedies—and today I breathe freely without medications. I believe healthcare should be deeply personal, not a one-size-fits-all protocol that ignores your unique story. Through essential oils and energy healing, I've discovered how to create a non-toxic home, support cellular nutrition, and access healthcare that honors individual paths to wellness. I've witnessed remarkable breakthroughs when people release what's holding them back from optimal health. Whether you're struggling with fatigue, toxic overload, or seeking alternatives to conventional healthcare, I'm here to guide you toward vibrant health for your whole family—body, mind, and spirit.

What we ate today – 06/30/12

Nourish

DIY Beauty

Natural Remedies

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