What we ate today – 07/01/12

ByLindsey Gremont July 1, 2012

Breakfast
Me: leftover egg frittata muffins, salsa
DD: the usual (yogurt/applesauce and fried egg)

Lunch
Me: arugula, tomatoes, pickles, hummus
DD: two chicken mole tamales

Family Dinner @ Indian food trailer in South Austin – Nomad Dosa
We had the Saag Paneer crispy dosa and the ginger veggie coconut crispy dosa – very good! Their dosa flour is soaked and fermented and guess who didn’t get sick after eating at a restaurant – me!

I'm an Austin mom whose health journey transformed when doctors claimed my asthma would permanently limit me. Instead of accepting more prescriptions, I explored nutrition, gut health, and natural remedies—and today I breathe freely without medications. I believe healthcare should be deeply personal, not a one-size-fits-all protocol that ignores your unique story. Through essential oils and energy healing, I've discovered how to create a non-toxic home, support cellular nutrition, and access healthcare that honors individual paths to wellness. I've witnessed remarkable breakthroughs when people release what's holding them back from optimal health. Whether you're struggling with fatigue, toxic overload, or seeking alternatives to conventional healthcare, I'm here to guide you toward vibrant health for your whole family—body, mind, and spirit.

What we ate today – 07/01/12

Nourish

DIY Beauty

Natural Remedies

Thrive