What we ate today – 07/02/12

ByLindsey Gremont August 28, 2016

Breakfast
DD: usual yogurt and applesauce, flax/cinnamon, fried egg and bacon
me: veggie scramble with onions, swiss chard, mushrooms, tomatoes, bacon

Snack
DD: banana, peach
birthday cupcakes we brought with us

Lunch
DD: leftover chicken mole tamale
me: arugula, sauerkraut, raw gouda, tomatoes, homemade babaganoush

Snack:
DD: banana
me: watermelon

Family dinner
Chile rellenos!!! beans and rice

I'm an Austin mom whose health journey transformed when doctors claimed my asthma would permanently limit me. Instead of accepting more prescriptions, I explored nutrition, gut health, and natural remedies—and today I breathe freely without medications. I believe healthcare should be deeply personal, not a one-size-fits-all protocol that ignores your unique story. Through essential oils and energy healing, I've discovered how to create a non-toxic home, support cellular nutrition, and access healthcare that honors individual paths to wellness. I've witnessed remarkable breakthroughs when people release what's holding them back from optimal health. Whether you're struggling with fatigue, toxic overload, or seeking alternatives to conventional healthcare, I'm here to guide you toward vibrant health for your whole family—body, mind, and spirit.

What we ate today – 07/02/12

Nourish

DIY Beauty

Natural Remedies

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